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Laura Burca's avatar

Thank you for this vulnerable share Sarah. Having just experienced my first panic attack at 45 last week and not knowing what the heck was happening to me, I so appreciate how you described the details here, completely resonated 🙏🏻❤️

Looking forward to reading the rest of your journey!

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kai's avatar

i would have never guessed you've been suffering from debilitating panic attacks based on your presence. thanks for your vulnerability. kinda made my palms sweat!

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Chelsie Meyers's avatar

Beautifully written, Sarah. I appreciate your willingness to share the scary reality of panic attacks. I know there are many of us that can relate to just how debilitating and horrendous they are. The panic about having another attack is the worst!! Your truth, courage, and honesty will help so many. Thank you 🙏🏻

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Sarah Swain's avatar

Thanks Chelsie ❤️🙏🏻 Shame lives in the shadows so I think it's important we share - for ourselves and others.

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